Hermit Crab Manifesto : Know Thyself
It's 1am. You sent a text in the afternoon or no you sent several, and you look at your phone and began to think that you are the problem, that you are the failure, that no one cares, or that no one sees you, or maybe it's just you rolling inside your head. You know you don't mean to, you just triggered, and the spinning has started. Lack of sleep, hard day, or maybe you want to try and cover up that you feel badly of how something went. Negative self talk is one of the most powerful, awful effects of Borderline Personality Disorder. In fact it rules so much, that a regular, successful, beautiful woman, who is already loved, breaks down and becomes what she is not. There a triggers, first it's when they feel threatened or disrespected, or ignored. Really, for everyone once that happens, usually a person lets go, says fuck that person, accepts the situation, and moves on. A person with BPD, in other words, heavy anxiety, doesn't. They hold themselves responsible for ...